{"id":849,"date":"2014-10-29T20:28:43","date_gmt":"2014-10-29T19:28:43","guid":{"rendered":"http:\/\/www.ehunmilak.com\/araudia-2\/"},"modified":"2021-10-17T07:51:07","modified_gmt":"2021-10-17T06:51:07","slug":"rules","status":"publish","type":"page","link":"https:\/\/www.ehunmilak.com\/en\/rules\/","title":{"rendered":"Rules and Regulations"},"content":{"rendered":"

ehunmilak\/goierriko bi haundiak\/marimurumendi<\/span><\/p><\/h2><\/span>

<\/div><\/div><\/div>
<\/div><\/div><\/div>
<\/i><\/div>

Download rules<\/h2><\/a><\/div>
<\/div>
\"1414862811_pdf\"<\/a><\/div><\/div><\/div>
<\/div><\/div>

BASIC FOUNDATIONS<\/h1><\/span>
<\/div><\/div><\/div>\n
<\/div>
<\/div>
<\/div>

RESPECT<\/h2><\/span>
<\/div><\/div><\/div><\/p>\n

Respect is the basic rule of this race; respect for oneself, for the judges, volunteers, runners and spectators alike.<\/p>\n

In exactly the same way respect for the environment becomes basic; respect the fauna and flora.<\/p>\n

Keeping within the specified area will help avoid irreversible damage and erosion to the area.<\/p>\n

<\/div>
<\/div>
<\/div>

SOLIDARITY<\/h2><\/span>
<\/div><\/div><\/div><\/p>\n

Solidarity is another essential value in this type of race; above all we are to help first and foremost any runner who may be in any kind of trouble

<\/div>
<\/div>
<\/div>

EXPLORE YOUR LIMITS<\/h2><\/span>
<\/div><\/div><\/div><\/p>\n

This race will take you to the limit; runners will have to look within themselves for resources that they never thought they had. Ultra distance takes a bit of dignity and much of humbleness.<\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-849","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ehunmilak.com\/en\/wp-json\/wp\/v2\/pages\/849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ehunmilak.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ehunmilak.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ehunmilak.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ehunmilak.com\/en\/wp-json\/wp\/v2\/comments?post=849"}],"version-history":[{"count":15,"href":"https:\/\/www.ehunmilak.com\/en\/wp-json\/wp\/v2\/pages\/849\/revisions"}],"predecessor-version":[{"id":13515,"href":"https:\/\/www.ehunmilak.com\/en\/wp-json\/wp\/v2\/pages\/849\/revisions\/13515"}],"wp:attachment":[{"href":"https:\/\/www.ehunmilak.com\/en\/wp-json\/wp\/v2\/media?parent=849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}